so far, so good!
i done my workout and i’ve had a bowl of cheerios and a nice glass of water. i feel better knowing i started today off well! i even had a look in the mirror and my belly seemed to be a little flatter then usual which is crazy because i had a piece of cake at 8pm last night.
anyways, i had a great sleep which i think is helping me be in a good mood :) i’m feeling VERY motivated right now so i have a good feeling about today. *touch wood*.
i also realised that tomorrow i’ll be walking around A LOT because i’m going out with my grandpa. if i can talk him out of getting a mcdonalds and go somewhere else, like a healthier alternative, i’ll be saving some calories and walking some of them off :] & even if i do have a mcdonalds, i’ll only eat some of it. & then the walking will burn some of them off.
i’m happy.
going to watch some television as i get myself another glass of water. <3
STAY MOTIVATED LADIESSSSS!<3
(via skinnylittlekitteh)
planning my day for tomorrow.
BREAKFAST: cheerios.
SNACK: an apple.
LUNCH: banana on toast.
DINNER: whatever my gran serves (cut portions)
BEVERAGE: 8 glasses of water.
- do a minimum of 20 minutes of cardio (easing myself back into it)
- work the abs for a bit.
no junk food or foods that will make me feel fat. i’ve actually been good today since i’ve drank 8 glasses of water, so i can praise myself for that.
(Source: h2o-and-cardio)
motivation.
(Source: h2o-and-cardio)
